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Communication is the key

Communication – the exchange of thoughts, messages, or information, as by speech, signals, writing, or behavior. Most of us begin this process from the first time we point at something to indicate we want it. After we slowly master “Mama” and “Dada,” we eventually grow our vocabulary and with the right training we become equipped […]

When morning comes

When the morning comes, we will start a new day. The sunrises up to greet us pushing away the darkness that flooded the night. The worries we had in the depth of black time fades away with its first rays. Oh, the pain and grief that we shared, that enveloped the river of thoughts that […]

On which side do I sit

I recently found myself sitting in the doctor’s office for an annual test that I take. This was the first time that I noticed that the waiting room had been divided into two. On one side it was marked well side and on the other side it said sick side. I figured that I should […]

Activity helps strengthen each day

Click, click, click, click, emanates from my sneakers as I walk along the hiking path ever hopeful that with each passing mile I am a little more fit and well on my way to losing the few pounds I am seeking to shed. After opening boxes, and pulling jeans up only to find they will […]

The mirror reflects only what it sees

Many of us find ourselves each morning at least for a few minutes peering into a silver backed piece of glass which reflects back towards us the mirror image of ourselves. We see the teeth as we brush, the pores of our skin as we wash our face, shave, and/or trim the hairs which grew […]

Be resolute

From childhood, I was taught that the arrival of the new year brings tidings of new opportunity. The process begins with collard greens, black-eyed peas, hog jowls and cornbread ringing in the new year with the potential of good fortune. After the meal is over then begins the hard work. What are the goals for […]